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Friday, January 14, 2011

ice Cream in 45 Seconds

1. 4Oz of Milk - e.g 2% Milk, Half and Half, rice milk, Soy milk or Almond Milk
2. 2 Oz of Creamer - e.g Non fat dry milk, half an avocado, tofu powder, protein powder
3. Flavorings - A dash of vanilla extract and 3 coffee beans
4. Handful of Spinach
5. 2 Oz of Raw Agave Nectar or table spoon of Stevia
6. 2.5 cups of Ice

Press the Ice Cream Button

ENJOY!!

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